One-Punch Man - One Punch Man Challenge

Gotdam what a madman, it actually worked
Perhaps that can actually wreck all that goddang skinny fat I got finally, jesus…

I mean, the whole joke behind the workout in OPM is that it's just a fairly normal workout routine. Like, it's a herculean task if you're out of shape, for sure, but honestly as far as workout routines go it's a very basic low-mid level workout.